Best Massage for Back Pain in Bangalore
Back pain can come from posture, long hours at a desk, or strength training. Here’s how common techniques compare:
Thai vs Deep Tissue vs Swedish
- Thai: Assisted stretches + pressure; great for mobility and stiffness.
- Deep Tissue: Slow, focused pressure for knots and chronic tension.
- Swedish: Calming and circulatory; ideal for relaxation and mild aches.
Not sure what to pick? We can suggest a plan based on your goals—email us with details.