Hot Yoga
Detox and build strength in a heated room (30–38°C) with controlled sequencing and hydration guidance.
Signature Styles
Kundalini Yoga
Breathwork, kriyas, and mantra to awaken energy and improve mental clarity.
Tantric Yoga
Mindful movement, breath, and meditative focus to harmonize body and awareness.
Vinyasa Flow
Dynamic, breath‑synchronized sequences for flexibility and endurance.
Yin Yoga
Slow, long holds targeting fascia and deep tissue to improve mobility.
Aerial Yoga
Suspended sequences for core strength and spinal decompression (equipment provided on request).
Ashtanga
Traditional series practice to build discipline, stamina, and alignment.
Prenatal
Trimester‑safe sequences and breathwork; doctor’s clearance recommended.
Yoga Nidra
Guided deep‑rest practice to support recovery, sleep, and stress relief.
Book a Private Session
Tell us your goals (mobility, strength, stress relief, or recovery) and preferred schedule.
Ready to book? Email us and we'll confirm your slot.
Email: icodenameno@gmail.com